September is Healthy Aging Month so we’d like to share some ways to help you feel your best. Healthy aging month is designed to help people 45 and over take charge; aging with the healthiest body possible (physical health), the brightest & healthiest mind (mental health), being socially active and financially healthy as you age.
Activities for Seniors
It is very important to both the mental and physical well-being of the elderly to remain active and stimulated. Far too often, seniors tend to stay cooped up in the house, because they lack the means or the will to stay actively engaged in various life events. Remaining isolated and not participating in various activities
The life of divorced seniors is not unlike the life of many divorced people in today’s world. However, they are often left dealing with not only the typical issues of divorce but also facing being alone while aging and facing health issues. Susan L. Brown, PhD, a professor of sociology at Bowling Green State University