Archives for July 2015

Sleep Disorders in the Elderly

As we age, our bodies change and often creating sleep disorders in the elderly. Doctors suggest that adults need 7-8 hours of sleep each night, yet there are many reasons why this doesn’t happen for many seniors. How Deal With Sleep Disorders In The Elderly Sleep disorders in the elderly are common; but, there are

Living with Chronic Back Pain

According to WebMD at least 80% of the population experiences back pain at some point of their life; many of them end up with chronic back pain that stays with them forever. When you suffer from back pain your entire body is affected; including psychological and physical pain. 6 Tips for Living with Chronic Back

Caregiving for Dementia

Caregiving for someone with dementia can be extremely difficult. According to the Mayo Clinic there are more than 3 million cases a year and the numbers are increasing. What is Dementia? Dementia has no boundaries; it can affect people from any walk of life and has been diagnosed in people as young as their 30’s.

5 Ways To Deal With Chronic Pain

Chronic pain can affect people of all ages; however, when your pain becomes life altering you need to think of ways to manage your pain and your lifestyle. Pain management does not necessarily mean a lifetime of medication; however, sometimes a combination of medication & lifestyle change can be the answer. The Facts About Chronic

UV Safety

July is National UV Safety Month. UV rays can be very harmful. Caregivers need to take special note to ensure that the person they’re caring for is well protected against UV rays whenever they are outside. How UV Rays Affect Your Body Did you know that your skin is your largest organ? Yes, skin is